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Causes Of Brittle Nails And What You Can Do About It

Causes Of Brittle Nails And What You Can Do About It

If you frequently expose your hands to soap and dishwashing detergent, it can easily damage your nails. Nails that are frequently exposed to wet and dry environments get weak. They can become brittle and dry out. Brittle nails can be caused by a lot of reasons but don’t worry, there are ways to protect and strengthen them. Good thing there are ways for you to help strengthen your nails. If you have the same problems, here are some of the things that you can do.

What Causes Brittle Nails?

Brittle nails can be caused by a number of reasons. It can be a Raynaud’s syndrome which is a disease that causes problems in circulations in the extremities. It can also be caused by hypothyroidism or anemia. Brittle nails can also be a side effect of cancer treatments. But the most common cause of brittle nails is overexposure to wet and dry environments as well as harmful chemicals on products we use daily. 

Moisturize Daily

We have heard about moisturizing regularly but we don’t only have to do this to our skin. We should also take care of our nails. Moisturizing our nails can be done by using a nail or a hand lotion that has alpha hydroxy acid and/or lanolin. However, if your nails are soft but they are brittle it is is a sign that they are too moist. This means that you have to stop moisturizing.

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Use High-Quality Manicure Products

It is important that during your manicure appointments, choose the products that you use. You use high-quality products like the Constructores semipermanentes or semi-permanent contractors. If you can, limit your manicures. By doing so, you can lessen the instances that you subject your nails to chemicals that are found in your nail polish and nail polish removers.

Do Not Use Alcohol-Based Sanitizers

When using sanitizers, prefer products that are not alcohol based because this can easily dry out your skin and your nails. Even though hand sanitizers are convenient to keep your hands clean and free from germs without the need for soap and water, you still need to choose the products that you use.

Paraffin Wax Bath Can Help

A paraffin wax bath can help with your nails. This is a nail treatment that you can do at home which can soothe and moisturize your nails and hands. All you have to do is soak your hands for 10 to  20 minutes in the paraffin wax bath. Give it time to dry before peeling it off. 

Protect Your Hands

If you have to expose your hands to these harmful chemicals that cause your nails to be brittle, like when washing dishes or clothes, wear gloves. Choose a pair of rubber gloves so that your hands and your fingernails will be protected.

If you have brittle nails problem, stop worrying because you are not a hopeless cause. There are ways to protect your nails. The tips mentioned above are easy to follow and you do not have to spend thousands of dollars. Just follow them religiously and your nails will be stronger and healthier in no time.