After the injured individual has finished their first evaluation sessions with the physiotherapist, the Rehab Pilates adventure will begin. After assessing the severity of the injury, our physiotherapists and Pilates instructors will collaborate to develop a customized rehabilitation plan. The client’s Pilates trainer will track their improvement over time and make appropriate modifications to their sessions to get the most out of their Rehab Pilates program. Know more about rehab pilates.
Is there an age limit for participants in the Rehab Pilates program?
Yes. Everyone has the potential to benefit from and be a good fit for Rehab Pilates. Anyone may benefit from Rehab Pilates as part of their road to recovery from an injury, from weekend warriors to dancers to celebrities to pros.
Is it safe to perform Rehab Pilates if I already have injuries?
That’s correct, of course! Pilates for rehabilitation is aimed at helping people recover from both recent and long-standing ailments. The Singapore-based Rehab Pilates teachers we employ have received extensive training and possess decades of expertise in the field of rehabilitation. Our staff examines your current ailment in great detail before recommending any workouts. Clients are encouraged to consult with their doctors before beginning sessions. They are invited to bring in any relevant medical records or physiotherapy evaluations to help us tailor a Rehab Pilates program to their specific requirements and desired objectives.
Pilates is more than simply another fitness routine; it also has therapeutic applications. Rehab Pilates has been demonstrated to speed up healing and decrease pain and impairment. Pilates is an excellent approach to rebuilding strength from the inside out after an accident. It may strengthen the body’s musculature, improve balance and range of motion, and increase bone density.
How Does Physical Therapy Pilates Differ From Other Types of Exercise?
Under the watchful eye of a trained professional, the patient in rehab pilates may adjust the resistance of activity on the reformer to meet their individual needs. Rehab pilates allows patients to work at their speed, minimizing the risk of overexertion. Rehab Pilates is designed to assist patients in feeling more comfortable during exercise, allowing them to move more freely and confidently on the path to recovery.
When compared to traditional Pilates, what makes Rehab Pilates so unique?
Since the goals of Rehab Pilates vary from those of Traditional Pilates, the client must be educated and monitored by certified Pilates instructors familiar with physical therapy to guarantee safe and effective procedures throughout the rehabilitation process. Rehab Pilates, when practiced under the direction of an expert, is a physical and mental rehabilitation exercise program that aids in healing acute and chronic injuries and pain.